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		<title>MOUNTAIN SICKNESS</title>
		<link>http://andinoeg.wordpress.com/2010/05/31/92/</link>
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		<pubDate>Mon, 31 May 2010 03:20:09 +0000</pubDate>
		<dc:creator>andinoeg</dc:creator>
				<category><![CDATA[PPGD]]></category>
		<category><![CDATA[Hypothermia]]></category>
		<category><![CDATA[Mpuntain]]></category>
		<category><![CDATA[SICKNESS]]></category>

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		<description><![CDATA[Mountain sickness adalah penyakit ketinggian yang biasanya terjadi pada saat berada pada ketinggian di atas 2000mdpl (meter di atas permukaan laut). Hal ini disebabkan karena semakin tinggi suatu tempat maka semakin rendah kadar oksigennya. Bila dibiarkan maka penyakit ini akan bertambah parah, bisa jadi penderita mengalami kehilangan panas tubuh atau biasa disebut Hyporthemia. GEJALA YANG [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=andinoeg.wordpress.com&amp;blog=13263839&amp;post=92&amp;subd=andinoeg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>HARUS HIDUP dalam Survival</title>
		<link>http://andinoeg.wordpress.com/2010/05/31/harus-hidup-dalam-survival/</link>
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		<pubDate>Mon, 31 May 2010 03:07:05 +0000</pubDate>
		<dc:creator>andinoeg</dc:creator>
				<category><![CDATA[Survival]]></category>
		<category><![CDATA[HARUS HIDUP]]></category>
		<category><![CDATA[SURVIVOR]]></category>

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		<description><![CDATA[Survival adalah perjuangan untuk tetap bertahan hidup. Dalam artian mempertahankan diri agar tetap hidup dalam situasi yang buruk dan kritis yang dapat mengancam keadaan emosi, mental, fisik serta jiwa manusia. Teknik bertahan hidup ini stidaknya harus dimiliki oleh seorang penggiat alam bebas yang hendak mendaki gunung atau bertualang di hutan. Karena bukan mustahil, suatu saat [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=andinoeg.wordpress.com&amp;blog=13263839&amp;post=88&amp;subd=andinoeg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>LATGAB Panjat Tebing Se-Jawa Timur 2010</title>
		<link>http://andinoeg.wordpress.com/2010/05/25/latgab-panjat-tebing-se-jawa-timur-2010/</link>
		<comments>http://andinoeg.wordpress.com/2010/05/25/latgab-panjat-tebing-se-jawa-timur-2010/#comments</comments>
		<pubDate>Tue, 25 May 2010 04:44:25 +0000</pubDate>
		<dc:creator>andinoeg</dc:creator>
				<category><![CDATA[Informasi]]></category>
		<category><![CDATA[alat-alat masuk gua]]></category>
		<category><![CDATA[FKPA]]></category>
		<category><![CDATA[kegunaan figure 8]]></category>
		<category><![CDATA[Panjat]]></category>
		<category><![CDATA[panjat tebing jatim]]></category>
		<category><![CDATA[Tebing]]></category>

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		<description><![CDATA[Pendahuluan : Panjat Tebing merupakan salah satu olah raga alam bebas yang menuntut ketahanan fisik dan keutuhan mental yang sempurna . Dan tak lupa kejernihan pikiran dalam situasi dan kondisi tebing yang terkadang sulit diramalkan, maka dari itu hal yang diutamakan sebelum melakukan pemanjatan adalah matangnya persiapan. Olah raga panjat tebing juga merupakan salah satu [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=andinoeg.wordpress.com&amp;blog=13263839&amp;post=77&amp;subd=andinoeg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>SELF RESCUE 2 (Power System)</title>
		<link>http://andinoeg.wordpress.com/2010/05/19/self-rescue-2-power-system/</link>
		<comments>http://andinoeg.wordpress.com/2010/05/19/self-rescue-2-power-system/#comments</comments>
		<pubDate>Wed, 19 May 2010 04:37:46 +0000</pubDate>
		<dc:creator>andinoeg</dc:creator>
				<category><![CDATA[Caving]]></category>
		<category><![CDATA[Croll]]></category>
		<category><![CDATA[Descender]]></category>
		<category><![CDATA[Jumar]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[System]]></category>

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		<description><![CDATA[Pada Self Rescue bagian pertama sudah saya jelaskan mengenai teknik Croll to Croll, berikut ini akan saya jelaskan langkah-langkah Self Rescue dengan teknik Power System: 1. Pasang Cowstail (R) ke MR bagian atas (K) 2. Pasang Cowstail (K) ke MR bagian bawah (R) 3. Pasang Jumar (R) ke atas Croll (K) 4. Lepas Jumar (K) [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=andinoeg.wordpress.com&amp;blog=13263839&amp;post=74&amp;subd=andinoeg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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